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: Do keep in mind that the best form of self defense is prevention. No matter what objective an attacker has, they are looking for vulnerable and unsuspecting targets. Therefore, be aware of your surroundings, try to park your car and walk only in well-lit areas if it’s night time, and also – if you walk the same route every day – you may consider varying the route from time to time. Should there be a reason, if you can either get away or defuse a situation by talking with a potential attacker, then do so. Or, if need be, hand over your wallet or your handbag. After all, your possessions are not worth your health, or for that matter, your life. However, if violence becomes unavoidable, you’ll want to know how to defend yourself, even when it’s against someone who is bigger than you are. Here are a few basic techniques of self defense that can work well to ensure your safety. Get Loud and Push Back If your attacker makes it clear he (or she) wants to get aggressive, and escape is not an option, shout at them – “back off!” or words to that effect. If they touch you, push them away. This let’s your attacker realize you’re not such an easy target. Plus, if you shout, you may attract the attention of others to your plight. This may not work to dissuade every attacker, but for those who are merely looking for easy prey, it could be enough to warn them off.
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